Basic Fruit Smoothie

美食频道食谱作者
原料
4
  • 1 quart
    Strawberries
  • 2 fresh
    Peaches
  • 1 件
    Banana
  • 2 杯
    Ice
  • 1 杯
    Orange
方向
  • 混合配料

    Combine strawberries, peaches, and banana in a blender; blend until smooth. Add ice and pour in juice; blend again to desired consistency.

  • Making the Base

    dotdash meredith food studios

营养
  • 卡路里:
    133 千卡
    %6%
  • 蛋白质:
    2.0 g
    %4%
  • 碳水化合物:
    29.0 g
    %9%
  • 胖的:
    1.0 g
    %2%
  • 糖:
    20.0 g
    %20%
  • 盐:
    0.0 g
    %0%
  • 活力:
    556 千焦
    %9%

Basic Fruit Smoothie is a delicious and satisfying dish, Featuring strawberries, peaches and banana, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.