Crazy Fruit Smoothie

美食频道食谱作者
原料
1
  • 1又1/2杯
    碎冰
  • 1 件
    香蕉
  • 1 件
    Kiwi
  • 1/2 杯
    Chopped Strawberries
  • 1/2 杯
    Chopped Pineapple
  • 1/4 杯
    Cream Of Coconut
  • 1 汤匙
    Coconut Flakes For Garnish
方向
  • 混合配料

    Blend the ice, banana, kiwi, strawberries, pineapple, and cream of coconut in a blender until smooth; pour into a glass and garnish with the coconut flakes to serve.

营养
  • 卡路里:
    258 千卡
    %12%
  • 蛋白质:
    3.0 g
    %6%
  • 碳水化合物:
    57.0 g
    %19%
  • 胖的:
    2.0 g
    %4%
  • 糖:
    35.0 g
    %35%
  • 盐:
    0.0 g
    %0%
  • 活力:
    1079 千焦
    %17%

Crazy Fruit Smoothie is a delicious and satisfying dish, Featuring crushed ice, banana and kiwi, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.