ニンニクとローズマリー風味のコーニッシュゲームヘン

デリシャスレシピ作成者
材料
4
人物
  • 4 cornish
    Game Hens
  • 大さじ3杯
    オリーブ油
  • 1個
    レモン
  • 8 sprigs
    フレッシュローズマリー
  • 24 cloves
    ニンニク
  • 1/3カップ
    White Wine
  • 1/3カップ
    Low
方向
  • 予熱と準備

    Preheat the oven to 450 degrees F (230 degrees C). Rub hens with 1 tablespoon olive oil; lightly season with salt and pepper. Stuff 1 lemon quarter and 1 rosemary sprig into each cavity. Place hens in a large, heavy roasting pan and arrange garlic cloves around them.

  • 予熱と準備

    Roast in the preheated oven for 25 minutes. Meanwhile, whisk wine, chicken broth, and remaining 2 tablespoons olive oil together in a small bowl.

  • 予熱と準備

    Remove hens from the oven; reduce the oven temperature to 350 degrees F (175 degrees C). Pour wine mixture over the hens and continue roasting, basting with pan juices every 10 minutes, until hens are golden brown and juices run clear, about 25 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

  • 完璧な焼き上がり

    Transfer hens to a platter, pouring any cavity juices into the roasting pan; discard lemons and rosemary. Tent hens with aluminum foil to keep warm.

  • 風味を引き出すために弱火で煮込む

    Transfer pan juices and garlic cloves to a medium saucepan; boil until reduced to a sauce consistency, about 6 minutes.

  • 完璧な焼き上がり

    Cut hens in half lengthwise and arrange two halves on each plate. Spoon sauce and roasted garlic on top. Garnish with remaining rosemary sprigs and serve.

  • 盛り付けと提供

    lc206

栄養
  • カロリー:
    798 kcal
    %39%
  • タンパク質:
    59.0 g
    %99%
  • 炭水化物:
    10.0 g
    %3%
  • 脂肪:
    58.0 g
    %99%
  • 砂糖:
    0.0 g
    %0%
  • 塩:
    3.5 g
    %52%
  • エネルギー:
    3339 kJ
    %55%

Cornish Game Hens with Garlic and Rosemary is a delicious and satisfying dish, Featuring game hens, olive oil and lemon, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.