- 予熱と準備
オーブンを華氏375度（摂氏190度）に予熱します。.
- 味付けと調整
Place cod fillets on a large sheet of aluminum foil; pour lemon juice over fish and season with salt and black pepper. Fold foil around fish and seal to create a pouch; place pouch in a baking dish.
- 予熱と準備
Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.
- 材料を混ぜ合わせる
Meanwhile, whisk vinegar, mayonnaise, sugar, 1 tablespoon salt, 1 tablespoon black pepper, and garlic powder in a bowl until smooth. Combine cabbage, mango, pineapple, red onion, cilantro, and jalapeño in a large bowl. Pour dressing over vegetables and fruit; toss to combine. Cover and refrigerate slaw until ready to serve.
- 盛り付けと提供
Divide fish evenly among flour tortillas. Spoon slaw over fish to serve.
- カロリー：279 kcal%13%
- タンパク質：16.0 g%32%
- 炭水化物：38.0 g%12%
- 脂肪：7.0 g%14%
- 砂糖：7.0 g%7%
- 塩：3.3 g%49%
- エネルギー：1167 kJ%19%
Easy Fish Tacos with Mango-Pineapple Slaw is a vibrant and flavorful Mexican dish, Featuring cod fillets, lemon juice and red wine vinegar, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
