方向
- 材料を混ぜ合わせる
Mash avocado with an electric mixer, or use a food processor.
- 材料を混ぜ合わせる
Blend in the milk, sugar and vanilla until smooth.
- 休息と冷却
Chill for about 20 minutes before serving.
栄養
- カロリー：152 kcal%7%
- タンパク質：2.0 g%4%
- 炭水化物：18.0 g%6%
- 脂肪：8.0 g%16%
- 砂糖：14.0 g%14%
- 塩：0.0 g%0%
- エネルギー：636 kJ%10%
Avocado Dessert is a delicious and satisfying dish, Featuring avocado, milk and white sugar, perfectly balancing sweetness with texture in every bite. Serve slightly warm or at room temperature, dusted with powdered sugar or a scoop of vanilla ice cream alongside.
