التعليمات
- خلط المكونات
Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
التغذية
- سعرات حرارية:304 سعرات حرارية%15%
- بروتين:14.0 g%28%
- الكربوهيدرات:53.0 g%17%
- سمين:4.0 g%8%
- سكر:50.0 g%50%
- ملح:0.4 g%6%
- طاقة:1272 كيلو جول%21%
Simple Cantaloupe Smoothie is a delicious and satisfying dish, Featuring vanilla yogurt (such as dannon® light and fit®), orange juice and sliced cantaloupe, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
