التعليمات
- يُطهى على نار هادئة لتطوير النكهة
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes.
- التسخين المسبق والتحضير
Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached. Allow pureed plums to reach room temperature before serving or freezing.
التغذية
- سعرات حرارية:20 سعرات حرارية%1%
- بروتين:0.0 g%0%
- الكربوهيدرات:5.0 g%1%
- سمين:0.0 g%0%
- سكر:4.0 g%4%
- ملح:0.8 g%12%
- طاقة:84 كيلو جول%1%
Baby Food: Plum is a delicious and satisfying dish, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.














