التعليمات
- خلط المكونات
Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
التغذية
- سعرات حرارية:167 سعرات حرارية%8%
- بروتين:5.0 g%10%
- الكربوهيدرات:30.0 g%10%
- سمين:3.0 g%6%
- سكر:27.0 g%27%
- ملح:0.2 g%3%
- طاقة:699 كيلو جول%11%
Creamy Mango Smoothie is a delicious and satisfying dish, Featuring cold milk, vanilla yogurt and vanilla extract, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
