طعام الأطفال: برقوق

ديليشابمؤلف الوصفات
التعليمات
  • يُطهى على نار هادئة لتطوير النكهة

    Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add plums, cover, and steam until tender, about 10 minutes.

  • التسخين المسبق والتحضير

    Transfer plums to a food processor and blend, adding water from the saucepan as needed, until desired consistency is reached. Allow pureed plums to reach room temperature before serving or freezing.

التغذية
  • سعرات حرارية:
    20 سعرات حرارية
    %1%
  • بروتين:
    0.0 g
    %0%
  • الكربوهيدرات:
    5.0 g
    %1%
  • سمين:
    0.0 g
    %0%
  • سكر:
    4.0 g
    %4%
  • ملح:
    0.8 g
    %12%
  • طاقة:
    84 كيلو جول
    %1%

Baby Food: Plum is a delicious and satisfying dish, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.