Yogurt Parfait with Granola (Layered, Fresh & Energizing)

ديليشابمؤلف الوصفات
مكونات
1
الشخص(الأشخاص)
  • 1 cup
    Yogurt
  • نصف كوب
    Granola
  • نصف كوب
    Fresh Fruit
  • ملعقة كبيرة واحدة
    Honey or Maple Syrup
  • 1 chia seeds, nuts, coconut
    Optional Add-Ins
التعليمات
  • Preparing the Fruit

    Wash and slice fruits into small, bite-sized pieces.

  • Layering the Yogurt

    Add a layer of yogurt to the bottom of a glass or bowl.

  • Adding Granola Sprinkle a layer

    of granola over the yogurt.

  • Adding Fruit

    Add a layer of fresh fruit on top of the granola.

  • Repeating Layers Repeat yogurt, granola,

    and fruit layers until the glass is full.

  • Optional Toppings Drizzle honey and

    add nuts or seeds for extra flavor.

  • Serving Serve immediately to keep

    the granola crunchy.

التغذية
  • سعرات حرارية:
    310 سعرات حرارية
    %15%
  • بروتين:
    12 g
    %24%
  • الكربوهيدرات:
    38 g
    %12%
  • سمين:
    12 g
    %24%
  • سكر:
    8 g
    %8%
  • ملح:
    0.8 g
    %12%
  • طاقة:
    1297 كيلو جول
    %21%

A Yogurt Parfait with Granola is a refreshing, layered breakfast made by combining creamy yogurt, crunchy granola, and fresh fruit. It’s light, energizing, and packed with nutrients-perfect for busy mornings or a quick, healthy snack. The layers create a beautiful presentation and a satisfying mix of textures.

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