{"id":3381,"date":"2026-04-28T23:11:04","date_gmt":"2026-04-28T23:11:04","guid":{"rendered":"https:\/\/delishub.com\/?post_type=recipe&p=3381"},"modified":"2026-04-28T23:11:05","modified_gmt":"2026-04-28T23:11:05","slug":"traditional-japanese-miso-soup-ichiju-sansai","status":"publish","type":"recipe","link":"https:\/\/delishub.com\/ru\/recipe\/traditional-japanese-miso-soup-ichiju-sansai\/","title":{"rendered":"Traditional Japanese Miso Soup (Ichiju-Sansai)"},"content":{"rendered":"

Miso Soup is the foundational soul of Japanese cuisine, representing the principle of \u201cIchiju-Sansai\u201d (one soup, three sides). Culturally, it is consumed daily, often for breakfast, as it is believed to promote longevity and gut health due to the fermented nature of miso paste. The soup is an exercise in \u201cUmami\u201d the fifth savory taste. It starts with \u201cDashi,\u201d a clear broth made from kombu (dried kelp) and katsuobushi (bonito flakes), which provides a deep oceanic base. By adding miso paste fermented soybean paste the broth becomes cloudy, rich, and complex. It is a dish that respects balance: the soft silkiness of tofu, the saltiness of the sea, and the refreshing bite of green onions.<\/p>","protected":false},"excerpt":{"rendered":"

Miso Soup is the foundational soul of Japanese cuisine, representing the principle of \u201cIchiju-Sansai\u201d (one soup, three sides). Culturally, it is consumed daily, often for…<\/p>","protected":false},"author":2,"featured_media":3382,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"recipe-category":[143],"recipe-cuisine":[154],"recipe-ingredient":[592,595,596,593,594],"recipe-serving":[202],"recipe-difficulty":[126],"recipe-cooking-time":[50],"recipe-preparation-time":[],"recipe-letter":[218],"recipe-tag":[591,342,589,590],"class_list":["post-3381","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-healthy","recipe-cuisine-japanese","recipe-ingredient-dashi-stock","recipe-ingredient-dried-wakame-seaweed","recipe-ingredient-green-onions","recipe-ingredient-miso-paste","recipe-ingredient-silken-tofu","recipe-serving-serves-3","recipe-difficulty-easy","recipe-cooking-time-15-min","recipe-letter-t","recipe-tag-ichiju-sansai","recipe-tag-japanese","recipe-tag-japanese-miso-soup","recipe-tag-miso-soup"],"yoast_head":"\nTraditional Japanese Miso Soup (Ichiju-Sansai) - Recipes Made Easy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delishub.com\/ru\/\u0440\u0435\u0446\u0435\u043f\u0442\/traditional-japanese-miso-soup-ichiju-sansai\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Traditional Japanese Miso Soup (Ichiju-Sansai) - Recipes Made Easy\" \/>\n<meta property=\"og:description\" content=\"Miso Soup is the foundational soul of Japanese cuisine, representing the principle of \u201cIchiju-Sansai\u201d (one soup, three sides). 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