{"id":3381,"date":"2026-04-28T23:11:04","date_gmt":"2026-04-28T23:11:04","guid":{"rendered":"https:\/\/delishub.com\/?post_type=recipe&p=3381"},"modified":"2026-04-28T23:11:05","modified_gmt":"2026-04-28T23:11:05","slug":"traditionele-japanse-misosoep-ichiju-sansai","status":"publish","type":"recipe","link":"https:\/\/delishub.com\/nl\/recipe\/traditional-japanese-miso-soup-ichiju-sansai\/","title":{"rendered":"Traditionele Japanse misosoep (Ichiju-Sansai)"},"content":{"rendered":"

Misosoep vormt de ziel van de Japanse keuken en vertegenwoordigt het principe van "Ichiju-Sansai" (\u00e9\u00e9n soep, drie bijgerechten). Cultureel gezien wordt het dagelijks gegeten, vaak als ontbijt, omdat men gelooft dat het de levensduur en de darmgezondheid bevordert dankzij de gefermenteerde aard van de misopasta. De soep is een oefening in "umami", de vijfde hartige smaak. Het begint met "dashi", een heldere bouillon gemaakt van kombu (gedroogd zeewier) en katsuobushi (bonitovlokken), die een diepe, oceanische basis vormt. Door de toevoeging van misopasta, gefermenteerde sojabonenpasta, wordt de bouillon troebel, rijk en complex. Het is een gerecht dat de balans respecteert: de zachte zijdezachtheid van tofu, de zilte smaak van de zee en de verfrissende beet van groene uien.<\/p>","protected":false},"excerpt":{"rendered":"

Miso Soup is the foundational soul of Japanese cuisine, representing the principle of “Ichiju-Sansai” (one soup, three sides). Culturally, it is consumed daily, often for…<\/p>","protected":false},"author":2,"featured_media":3382,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"recipe-category":[143],"recipe-cuisine":[154],"recipe-ingredient":[592,595,596,593,594],"recipe-serving":[202],"recipe-difficulty":[126],"recipe-cooking-time":[50],"recipe-preparation-time":[],"recipe-letter":[218],"recipe-tag":[591,342,589,590],"class_list":["post-3381","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-healthy","recipe-cuisine-japanese","recipe-ingredient-dashi-stock","recipe-ingredient-dried-wakame-seaweed","recipe-ingredient-green-onions","recipe-ingredient-miso-paste","recipe-ingredient-silken-tofu","recipe-serving-serves-3","recipe-difficulty-easy","recipe-cooking-time-15-min","recipe-letter-t","recipe-tag-ichiju-sansai","recipe-tag-japanese","recipe-tag-japanese-miso-soup","recipe-tag-miso-soup"],"yoast_head":"\nTraditional Japanese Miso Soup (Ichiju-Sansai) - Recipes Made Easy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delishub.com\/nl\/recept\/traditionele-japanse-misosoep-ichiju-sansai\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Traditional Japanese Miso Soup (Ichiju-Sansai) - Recipes Made Easy\" \/>\n<meta property=\"og:description\" content=\"Miso Soup is the foundational soul of Japanese cuisine, representing the principle of “Ichiju-Sansai” (one soup, three sides). 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