{"id":10084,"date":"2026-06-02T12:00:00","date_gmt":"2026-06-02T12:00:00","guid":{"rendered":"https:\/\/delishub.com\/?post_type=recipe&#038;p=10084"},"modified":"2026-06-08T04:50:16","modified_gmt":"2026-06-08T04:50:16","slug":"roerbakgerecht-met-rundvlees-en-broccoli-hartig-snel-en-mals","status":"publish","type":"recipe","link":"https:\/\/delishub.com\/nl\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/","title":{"rendered":"Roerbakgerecht met rundvlees en broccoli (hartig, snel en mals)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Roerbakgerecht met rundvlees en broccoli is een snel en smaakvol gerecht met dunne plakjes mals rundvlees, gegaard met knapperige broccoliroosjes in een glanzende, hartige saus van sojasaus, knoflook, gember en een vleugje zoetigheid. Door het roerbakken op hoog vuur blijven alle ingredi\u00ebnten sappig en smaakvol, waardoor het perfect is voor een snelle doordeweekse maaltijd, geserveerd met rijst of noedels.<\/p>","protected":false},"excerpt":{"rendered":"<p>Beef and Broccoli Stir-Fry is a fast, flavorful dish featuring thin slices of tender beef cooked with crisp broccoli florets in a glossy, savory sauce&#8230;<\/p>","protected":false},"author":2,"featured_media":22389,"comment_status":"open","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"recipe-category":[1011],"recipe-cuisine":[1024],"recipe-ingredient":[839,853,333,894,135,137,740,952,973,536,980,212,986,1002],"recipe-serving":[202],"recipe-difficulty":[126],"recipe-cooking-time":[55],"recipe-preparation-time":[],"recipe-letter":[85],"recipe-tag":[],"class_list":["post-10084","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-beef","recipe-cuisine-asian","recipe-ingredient-beef-marinade","recipe-ingredient-brown-sugar-or-honey","recipe-ingredient-cornstarch","recipe-ingredient-florets","recipe-ingredient-garlic","recipe-ingredient-ginger","recipe-ingredient-oil","recipe-ingredient-oyster-sauce","recipe-ingredient-sauce","recipe-ingredient-sesame-oil","recipe-ingredient-sirloin-or-flank-steak","recipe-ingredient-soy-sauce","recipe-ingredient-stirfry","recipe-ingredient-water-or-beef-broth","recipe-serving-serves-3","recipe-difficulty-easy","recipe-cooking-time-25-min","recipe-letter-b"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beef and Broccoli Stir-Fry (Savory, Quick &amp; Tender) - Recipes Made Easy<\/title>\n<meta name=\"description\" content=\"Savory, quick, and tender beef and broccoli stir\u2011fry a glossy, flavorful weeknight classic made easy with Delishub\u2019s signature balance of sauce and texture.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delishub.com\/nl\/recept\/roerbakgerecht-met-rundvlees-en-broccoli-hartig-snel-en-mals\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beef and Broccoli Stir-Fry (Savory, Quick &amp; Tender) - Recipes Made Easy\" \/>\n<meta property=\"og:description\" content=\"Savory, quick, and tender beef and broccoli stir\u2011fry a glossy, flavorful weeknight classic made easy with Delishub\u2019s signature balance of sauce and texture.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/delishub.com\/nl\/recept\/roerbakgerecht-met-rundvlees-en-broccoli-hartig-snel-en-mals\/\" \/>\n<meta property=\"og:site_name\" content=\"Recipes Made Easy\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-08T04:50:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/06\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"928\" \/>\n\t<meta property=\"og:image:height\" content=\"1152\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/\",\"url\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/\",\"name\":\"Beef and Broccoli Stir-Fry (Savory, Quick & Tender) - Recipes Made Easy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/delishub.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/delishub.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg\",\"datePublished\":\"2026-06-02T12:00:00+00:00\",\"dateModified\":\"2026-06-08T04:50:16+00:00\",\"description\":\"Savory, quick, and tender beef and broccoli stir\u2011fry a glossy, flavorful weeknight classic made easy with Delishub\u2019s signature balance of sauce and texture.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/#primaryimage\",\"url\":\"https:\\\/\\\/delishub.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg\",\"contentUrl\":\"https:\\\/\\\/delishub.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg\",\"width\":928,\"height\":1152},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/beef-and-broccoli-stirfry-savory-quick-tender\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/delishub.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/delishub.com\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Beef and Broccoli Stir-Fry (Savory, Quick &#038; Tender)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/delishub.com\\\/#website\",\"url\":\"https:\\\/\\\/delishub.com\\\/\",\"name\":\"Delishub\",\"description\":\"Easy and Quick Recipes for Every Day\",\"publisher\":{\"@id\":\"https:\\\/\\\/delishub.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/delishub.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/delishub.com\\\/#organization\",\"name\":\"Recipes Made Easy\",\"url\":\"https:\\\/\\\/delishub.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/delishub.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/delishub.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/delishub_logo_4.png\",\"contentUrl\":\"https:\\\/\\\/delishub.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/delishub_logo_4.png\",\"width\":334,\"height\":334,\"caption\":\"Recipes Made Easy\"},\"image\":{\"@id\":\"https:\\\/\\\/delishub.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Roerbakgerecht met rundvlees en broccoli (hartig, snel en mals) - Recepten gemakkelijk gemaakt","description":"Hartige, snelle en malse roerbak van rundvlees en broccoli: een glanzende, smaakvolle klassieker voor doordeweekse avonden, eenvoudig te bereiden dankzij Delihubs kenmerkende balans tussen saus en textuur.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/delishub.com\/nl\/recept\/roerbakgerecht-met-rundvlees-en-broccoli-hartig-snel-en-mals\/","og_locale":"nl_NL","og_type":"article","og_title":"Beef and Broccoli Stir-Fry (Savory, Quick & Tender) - Recipes Made Easy","og_description":"Savory, quick, and tender beef and broccoli stir\u2011fry a glossy, flavorful weeknight classic made easy with Delishub\u2019s signature balance of sauce and texture.","og_url":"https:\/\/delishub.com\/nl\/recept\/roerbakgerecht-met-rundvlees-en-broccoli-hartig-snel-en-mals\/","og_site_name":"Recipes Made Easy","article_modified_time":"2026-06-08T04:50:16+00:00","og_image":[{"width":928,"height":1152,"url":"https:\/\/delishub.com\/wp-content\/uploads\/2026\/06\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/","url":"https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/","name":"Roerbakgerecht met rundvlees en broccoli (hartig, snel en mals) - Recepten gemakkelijk gemaakt","isPartOf":{"@id":"https:\/\/delishub.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/#primaryimage"},"image":{"@id":"https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/#primaryimage"},"thumbnailUrl":"https:\/\/delishub.com\/wp-content\/uploads\/2026\/06\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg","datePublished":"2026-06-02T12:00:00+00:00","dateModified":"2026-06-08T04:50:16+00:00","description":"Hartige, snelle en malse roerbak van rundvlees en broccoli: een glanzende, smaakvolle klassieker voor doordeweekse avonden, eenvoudig te bereiden dankzij Delihubs kenmerkende balans tussen saus en textuur.","breadcrumb":{"@id":"https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/#primaryimage","url":"https:\/\/delishub.com\/wp-content\/uploads\/2026\/06\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg","contentUrl":"https:\/\/delishub.com\/wp-content\/uploads\/2026\/06\/hf_20260603_055510_a17ae422-aeba-464f-aefe-73a51abdaef9.jpg","width":928,"height":1152},{"@type":"BreadcrumbList","@id":"https:\/\/delishub.com\/recipe\/beef-and-broccoli-stirfry-savory-quick-tender\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/delishub.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/delishub.com\/recipe\/"},{"@type":"ListItem","position":3,"name":"Beef and Broccoli Stir-Fry (Savory, Quick &#038; Tender)"}]},{"@type":"WebSite","@id":"https:\/\/delishub.com\/#website","url":"https:\/\/delishub.com\/","name":"Delishub","description":"Makkelijke en snelle recepten voor elke dag","publisher":{"@id":"https:\/\/delishub.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/delishub.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/delishub.com\/#organization","name":"Eenvoudige recepten","url":"https:\/\/delishub.com\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/delishub.com\/#\/schema\/logo\/image\/","url":"https:\/\/delishub.com\/wp-content\/uploads\/2026\/04\/delishub_logo_4.png","contentUrl":"https:\/\/delishub.com\/wp-content\/uploads\/2026\/04\/delishub_logo_4.png","width":334,"height":334,"caption":"Recipes Made Easy"},"image":{"@id":"https:\/\/delishub.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe\/10084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/comments?post=10084"}],"version-history":[{"count":1,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe\/10084\/revisions"}],"predecessor-version":[{"id":22390,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe\/10084\/revisions\/22390"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/media\/22389"}],"wp:attachment":[{"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/media?parent=10084"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-category?post=10084"},{"taxonomy":"recipe-cuisine","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-cuisine?post=10084"},{"taxonomy":"recipe-ingredient","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-ingredient?post=10084"},{"taxonomy":"recipe-serving","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-serving?post=10084"},{"taxonomy":"recipe-difficulty","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-difficulty?post=10084"},{"taxonomy":"recipe-cooking-time","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-cooking-time?post=10084"},{"taxonomy":"recipe-preparation-time","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-preparation-time?post=10084"},{"taxonomy":"recipe-letter","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-letter?post=10084"},{"taxonomy":"recipe-tag","embeddable":true,"href":"https:\/\/delishub.com\/nl\/wp-json\/wp\/v2\/recipe-tag?post=10084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}