きゅうりとアボカドの寿司

デリシャスレシピ作成者
材料
6
人物
  • 1 1/4カップ
  • 1カップ
    Uncooked Glutinous White Rice (Sushi Rice)
  • 大さじ3杯
    Rice Vinegar
  • ひとつまみ
  • 4 sheets
    Nori (Dry Seaweed)
  • 1/2 medium
    キュウリ
  • 中サイズ1個
    アボカド
方向
  • 材料を混ぜ合わせる

    Combine water and rice in a saucepan and bring to a boil. Cover, reduce the heat to low, and simmer until rice is tender and water has been absorbed, about 20 minutes. Remove from the heat, stir in vinegar and salt, and set aside to cool for at least 5 minutes.

  • 土台を作る

    Cover a bamboo sushi mat with plastic wrap to keep rice from sticking. Place one nori sheet over the plastic. Spread rice evenly onto nori sheet, leaving about a 1/2 inch uncovered at the bottom. Arrange cucumber and avocado across the center of the rice. Lift the mat, roll over vegetables once, and press down. Unroll, then roll again towards the uncovered end of the nori to make a long roll. Seal roll with a little water if necessary. Repeat to make remaining rolls.

  • 材料の準備

    Use a sharp, wet knife to slice each roll into 6 pieces.

栄養
  • カロリー:
    173 kcal
    %8%
  • タンパク質:
    3.0 g
    %6%
  • 炭水化物:
    29.0 g
    %9%
  • 脂肪:
    5.0 g
    %10%
  • 砂糖:
    1.0 g
    %1%
  • 塩:
    0.0 g
    %0%
  • エネルギー:
    724 kJ
    %12%

Cucumber and Avocado Sushi is a delicious and satisfying dish, Featuring uncooked glutinous white rice (sushi rice) and rice vinegar, perfect for sharing and guaranteed to impress your guests. Serve as a starter or party snack — best enjoyed fresh and shared with good company.