Chicken, Avocado and Mango Salad

デリシャスレシピ作成者
材料
8
人物
  • 大さじ2杯
    黒糖
  • 1/4カップ
  • 1/3カップ
    ライムジュース
  • 1/2カップ
    Chili Garlic Sauce
  • 4カップ
    Shredded
  • 中サイズ2個
    Mangos
  • 1個
    (10 Ounce) Package Spring Lettuce Mix
方向
  • 材料を混ぜ合わせる

    In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.

  • 材料を混ぜ合わせる

    In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

栄養
  • カロリー:
    300 kcal
    %15%
  • タンパク質:
    19.0 g
    %38%
  • 炭水化物:
    20.0 g
    %6%
  • 脂肪:
    16.0 g
    %32%
  • 砂糖:
    12.0 g
    %12%
  • 塩:
    1.7 g
    %25%
  • エネルギー:
    1255 kJ
    %20%

Chicken, Avocado and Mango Salad is a delicious and satisfying dish, Featuring brown sugar, lime juice and chili garlic sauce, bringing together fresh ingredients for a bright, refreshing plate. Serve immediately after dressing to preserve the crunch and freshness of every ingredient.