方向
- 材料を混ぜ合わせる
Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
栄養
- カロリー：167 kcal%8%
- タンパク質：5.0 g%10%
- 炭水化物：30.0 g%10%
- 脂肪：3.0 g%6%
- 砂糖：27.0 g%27%
- 塩：0.2 g%3%
- エネルギー：699 kJ%11%
Creamy Mango Smoothie is a delicious and satisfying dish, Featuring cold milk, vanilla yogurt and vanilla extract, making it a satisfying centerpiece for any dinner table. Serve as a satisfying main course, paired with your favorite sides for a complete meal.
