{"id":67,"date":"2024-12-13T22:04:20","date_gmt":"2024-12-13T22:04:20","guid":{"rendered":"https:\/\/demo.gloriathemes.com\/platea\/demo\/?page_id=67"},"modified":"2026-06-08T05:40:21","modified_gmt":"2026-06-08T05:40:21","slug":"des-recettes-de-blog-faciles","status":"publish","type":"page","link":"https:\/\/delishub.com\/fr\/blog-recipes-made-easy\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"67\" class=\"elementor elementor-67\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96a5117 e-flex e-con-boxed e-con e-parent\" data-id=\"96a5117\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d40ec1 elementor-widget elementor-widget-platea-blog-widget\" data-id=\"4d40ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"platea-blog-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gt-post-listing\"><div class=\"row gt-g-45\"><div class=\"col-12 col-md-12 col-lg-12\"><div class=\"gt-item gt-style-2 gt-align-left\"><div class=\"gt-image\"><div class=\"gt-categories\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/delishub.com\/fr\/category\/food-culture\/\" rel=\"category tag\">Culture culinaire<\/a><\/li><\/ul><\/div><a href=\"https:\/\/delishub.com\/fr\/world-cup-food-wars-round-of-16\/\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_031747_eee69e90-52dd-40ad-a554-79d6dc95917b-650x650.png\" class=\"attachment-platea-thumbnail-3 size-platea-thumbnail-3 wp-post-image\" alt=\"\" srcset=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_031747_eee69e90-52dd-40ad-a554-79d6dc95917b-650x650.png 650w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_031747_eee69e90-52dd-40ad-a554-79d6dc95917b-150x150.png 150w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_031747_eee69e90-52dd-40ad-a554-79d6dc95917b-350x350.png 350w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_031747_eee69e90-52dd-40ad-a554-79d6dc95917b-100x100.png 100w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_031747_eee69e90-52dd-40ad-a554-79d6dc95917b-300x300.png 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"gt-content\"><div class=\"gt-title\"><a href=\"https:\/\/delishub.com\/fr\/world-cup-food-wars-round-of-16\/\">Huiti\u00e8mes de finale de la Coupe du Monde : La guerre ultime des saveurs et des cultures sur Delishub.com !<\/a><\/div><div class=\"gt-details\"><ul><li class=\"gt-author\"><span>by<\/span> <a href=\"https:\/\/delishub.com\/fr\/author\/delishub\/\">d\u00e9licehub<\/a><\/li><li class=\"gt-date\"><div class=\"gt-icon\"><svg width=\"18\" height=\"19\" viewbox=\"0 0 18 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M9 17C13.1421 17 16.5 13.6421 16.5 9.5C16.5 5.35786 13.1421 2 9 2C4.85786 2 1.5 5.35786 1.5 9.5C1.5 13.6421 4.85786 17 9 17Z\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <path d=\"M9 5V9.5H12.375\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><span>2 mois Ago<\/span><\/li><li class=\"gt-reading-time\"><span>3 min de lecture<\/span><\/li><\/ul><\/div><div class=\"gt-excerpt\"><p>Les huiti\u00e8mes de finale de la Coupe du Monde battent leur plein, et l&#039;excitation s&#039;est propag\u00e9e des terrains jusqu&#039;aux cuisines de Delishub !.<\/p>\n<\/div><div class=\"gt-button gt-style-9\"><a href=\"https:\/\/delishub.com\/fr\/world-cup-food-wars-round-of-16\/\">Continue Reading<\/a><\/div><\/div><\/div><\/div><div class=\"col-12 col-md-12 col-lg-12\"><div class=\"gt-item gt-style-2 gt-align-left\"><div class=\"gt-image\"><div class=\"gt-categories\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/delishub.com\/fr\/category\/food-culture\/\" rel=\"category tag\">Culture culinaire<\/a><\/li><\/ul><\/div><a href=\"https:\/\/delishub.com\/fr\/world-cup-matchday-snacks-recipes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_030454_1b3649c7-3f2c-452c-a66b-08e8756eadfd-650x650.png\" class=\"attachment-platea-thumbnail-3 size-platea-thumbnail-3 wp-post-image\" alt=\"\" srcset=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_030454_1b3649c7-3f2c-452c-a66b-08e8756eadfd-650x650.png 650w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_030454_1b3649c7-3f2c-452c-a66b-08e8756eadfd-150x150.png 150w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_030454_1b3649c7-3f2c-452c-a66b-08e8756eadfd-350x350.png 350w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_030454_1b3649c7-3f2c-452c-a66b-08e8756eadfd-100x100.png 100w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_030454_1b3649c7-3f2c-452c-a66b-08e8756eadfd-300x300.png 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"gt-content\"><div class=\"gt-title\"><a href=\"https:\/\/delishub.com\/fr\/world-cup-matchday-snacks-recipes\/\">Festin de saveurs de la Coupe du Monde\u00a0: Rituels de grignotage du monde entier pour booster votre excitation les jours de match<\/a><\/div><div class=\"gt-details\"><ul><li class=\"gt-author\"><span>by<\/span> <a href=\"https:\/\/delishub.com\/fr\/author\/delishub\/\">d\u00e9licehub<\/a><\/li><li class=\"gt-date\"><div class=\"gt-icon\"><svg width=\"18\" height=\"19\" viewbox=\"0 0 18 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M9 17C13.1421 17 16.5 13.6421 16.5 9.5C16.5 5.35786 13.1421 2 9 2C4.85786 2 1.5 5.35786 1.5 9.5C1.5 13.6421 4.85786 17 9 17Z\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <path d=\"M9 5V9.5H12.375\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><span>2 mois Ago<\/span><\/li><li class=\"gt-reading-time\"><span>2 min de lecture<\/span><\/li><\/ul><\/div><div class=\"gt-excerpt\"><p>La f\u00eate ultime du football et de la gastronomie. Tous les quatre ans, la Coupe du Monde d\u00e9clenche une v\u00e9ritable fr\u00e9n\u00e9sie footballistique \u00e0 travers le monde. Cependant, ce tournoi mondial n&#039;est pas seulement\u2026.<\/p>\n<\/div><div class=\"gt-button gt-style-9\"><a href=\"https:\/\/delishub.com\/fr\/world-cup-matchday-snacks-recipes\/\">Continue Reading<\/a><\/div><\/div><\/div><\/div><div class=\"col-12 col-md-12 col-lg-12\"><div class=\"gt-item gt-style-2 gt-align-left\"><div class=\"gt-image\"><div class=\"gt-categories\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/delishub.com\/fr\/category\/history\/\" rel=\"category tag\">Histoire<\/a><\/li><\/ul><\/div><a href=\"https:\/\/delishub.com\/fr\/americas-independence-day-july-4th-a-celebration-full-of-flavor-history-and-tradition\/\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_023148_4f8061a0-71aa-4908-8d26-6956ef680d94-650x650.png\" class=\"attachment-platea-thumbnail-3 size-platea-thumbnail-3 wp-post-image\" alt=\"\" srcset=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_023148_4f8061a0-71aa-4908-8d26-6956ef680d94-650x650.png 650w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_023148_4f8061a0-71aa-4908-8d26-6956ef680d94-150x150.png 150w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_023148_4f8061a0-71aa-4908-8d26-6956ef680d94-350x350.png 350w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_023148_4f8061a0-71aa-4908-8d26-6956ef680d94-100x100.png 100w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/07\/hf_20260705_023148_4f8061a0-71aa-4908-8d26-6956ef680d94-300x300.png 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"gt-content\"><div class=\"gt-title\"><a href=\"https:\/\/delishub.com\/fr\/americas-independence-day-july-4th-a-celebration-full-of-flavor-history-and-tradition\/\">La f\u00eate nationale am\u00e9ricaine (4 juillet) : une c\u00e9l\u00e9bration riche en saveurs, en histoire et en traditions<\/a><\/div><div class=\"gt-details\"><ul><li class=\"gt-author\"><span>by<\/span> <a href=\"https:\/\/delishub.com\/fr\/author\/delishub\/\">d\u00e9licehub<\/a><\/li><li class=\"gt-date\"><div class=\"gt-icon\"><svg width=\"18\" height=\"19\" viewbox=\"0 0 18 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M9 17C13.1421 17 16.5 13.6421 16.5 9.5C16.5 5.35786 13.1421 2 9 2C4.85786 2 1.5 5.35786 1.5 9.5C1.5 13.6421 4.85786 17 9 17Z\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <path d=\"M9 5V9.5H12.375\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><span>2 mois Ago<\/span><\/li><li class=\"gt-reading-time\"><span>3 min de lecture<\/span><\/li><\/ul><\/div><div class=\"gt-excerpt\"><p>L&#039;une des f\u00eates les plus importantes d&#039;Am\u00e9rique\u00a0: le 4 juillet. Chaque ann\u00e9e, le 4 juillet est c\u00e9l\u00e9br\u00e9 comme l&#039;une des f\u00eates nationales les plus importantes des \u00c9tats-Unis\u2026.<\/p>\n<\/div><div class=\"gt-button gt-style-9\"><a href=\"https:\/\/delishub.com\/fr\/americas-independence-day-july-4th-a-celebration-full-of-flavor-history-and-tradition\/\">Continue Reading<\/a><\/div><\/div><\/div><\/div><div class=\"col-12 col-md-12 col-lg-12\"><div class=\"gt-item gt-style-2 gt-align-left\"><div class=\"gt-image\"><div class=\"gt-categories\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/delishub.com\/fr\/category\/nutrition\/\" rel=\"category tag\">Nutrition<\/a><\/li><\/ul><\/div><a href=\"https:\/\/delishub.com\/fr\/importance-of-protein-for-health\/\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_084308_b97adc25-db88-4647-9ad1-5db431c9cbfe-650x650.jpg\" class=\"attachment-platea-thumbnail-3 size-platea-thumbnail-3 wp-post-image\" alt=\"\" srcset=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_084308_b97adc25-db88-4647-9ad1-5db431c9cbfe-650x650.jpg 650w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_084308_b97adc25-db88-4647-9ad1-5db431c9cbfe-150x150.jpg 150w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_084308_b97adc25-db88-4647-9ad1-5db431c9cbfe-350x350.jpg 350w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_084308_b97adc25-db88-4647-9ad1-5db431c9cbfe-100x100.jpg 100w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_084308_b97adc25-db88-4647-9ad1-5db431c9cbfe-300x300.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"gt-content\"><div class=\"gt-title\"><a href=\"https:\/\/delishub.com\/fr\/importance-of-protein-for-health\/\">Pourquoi les prot\u00e9ines sont importantes : le nutriment essentiel derri\u00e8re la force, l'\u00e9nergie et la sant\u00e9 \u00e0 long terme<\/a><\/div><div class=\"gt-details\"><ul><li class=\"gt-author\"><span>by<\/span> <a href=\"https:\/\/delishub.com\/fr\/author\/delishub\/\">d\u00e9licehub<\/a><\/li><li class=\"gt-date\"><div class=\"gt-icon\"><svg width=\"18\" height=\"19\" viewbox=\"0 0 18 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M9 17C13.1421 17 16.5 13.6421 16.5 9.5C16.5 5.35786 13.1421 2 9 2C4.85786 2 1.5 5.35786 1.5 9.5C1.5 13.6421 4.85786 17 9 17Z\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <path d=\"M9 5V9.5H12.375\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><span>4 mois Ago<\/span><\/li><li class=\"gt-reading-time\"><span>6 Min Read<\/span><\/li><\/ul><\/div><div class=\"gt-excerpt\"><p>Les prot\u00e9ines, fondement de la sant\u00e9 humaine. Les prot\u00e9ines sont parmi les nutriments les plus essentiels pour le corps humain, pourtant elles sont souvent mal comprises ou\u2026.<\/p>\n<\/div><div class=\"gt-button gt-style-9\"><a href=\"https:\/\/delishub.com\/fr\/importance-of-protein-for-health\/\">Continue Reading<\/a><\/div><\/div><\/div><\/div><div class=\"col-12 col-md-12 col-lg-12\"><div class=\"gt-item gt-style-2 gt-align-left\"><div class=\"gt-image\"><div class=\"gt-categories\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/delishub.com\/fr\/category\/food-culture\/\" rel=\"category tag\">Culture culinaire<\/a><\/li><\/ul><\/div><a href=\"https:\/\/delishub.com\/fr\/history-and-healing-power-of-herbs\/\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_083231_8f07db70-90bd-4ef1-bef7-9e64c1f600ad-650x650.jpg\" class=\"attachment-platea-thumbnail-3 size-platea-thumbnail-3 wp-post-image\" alt=\"\" srcset=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_083231_8f07db70-90bd-4ef1-bef7-9e64c1f600ad-650x650.jpg 650w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_083231_8f07db70-90bd-4ef1-bef7-9e64c1f600ad-150x150.jpg 150w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_083231_8f07db70-90bd-4ef1-bef7-9e64c1f600ad-350x350.jpg 350w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_083231_8f07db70-90bd-4ef1-bef7-9e64c1f600ad-100x100.jpg 100w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_083231_8f07db70-90bd-4ef1-bef7-9e64c1f600ad-300x300.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"gt-content\"><div class=\"gt-title\"><a href=\"https:\/\/delishub.com\/fr\/history-and-healing-power-of-herbs\/\">Les herbes \u00e0 travers l'histoire : Comment les plantes m\u00e9dicinales ancestrales sont devenues des ingr\u00e9dients essentiels de la cuisine moderne<\/a><\/div><div class=\"gt-details\"><ul><li class=\"gt-author\"><span>by<\/span> <a href=\"https:\/\/delishub.com\/fr\/author\/delishub\/\">d\u00e9licehub<\/a><\/li><li class=\"gt-date\"><div class=\"gt-icon\"><svg width=\"18\" height=\"19\" viewbox=\"0 0 18 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M9 17C13.1421 17 16.5 13.6421 16.5 9.5C16.5 5.35786 13.1421 2 9 2C4.85786 2 1.5 5.35786 1.5 9.5C1.5 13.6421 4.85786 17 9 17Z\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <path d=\"M9 5V9.5H12.375\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><span>4 mois Ago<\/span><\/li><li class=\"gt-reading-time\"><span>6 Min Read<\/span><\/li><\/ul><\/div><div class=\"gt-excerpt\"><p>Les plantes m\u00e9dicinales, premiers rem\u00e8des et sources de saveur pour l&#039;humanit\u00e9. Bien avant la m\u00e9decine moderne, les produits pharmaceutiques et la nutrition scientifique, les humains se tournaient vers la nature pour se soigner. Les plantes m\u00e9dicinales\u2026.<\/p>\n<\/div><div class=\"gt-button gt-style-9\"><a href=\"https:\/\/delishub.com\/fr\/history-and-healing-power-of-herbs\/\">Continue Reading<\/a><\/div><\/div><\/div><\/div><div class=\"col-12 col-md-12 col-lg-12\"><div class=\"gt-item gt-style-2 gt-align-left\"><div class=\"gt-image\"><div class=\"gt-categories\"><ul class=\"post-categories\">\n\t<li><a href=\"https:\/\/delishub.com\/fr\/category\/history\/\" rel=\"category tag\">Histoire<\/a><\/li><\/ul><\/div><a href=\"https:\/\/delishub.com\/fr\/cultural-significance-and-history-of-bread\/\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_081944_9148b121-92c0-47b7-8dc2-8e6944355b87-650x650.jpg\" class=\"attachment-platea-thumbnail-3 size-platea-thumbnail-3 wp-post-image\" alt=\"\" srcset=\"https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_081944_9148b121-92c0-47b7-8dc2-8e6944355b87-650x650.jpg 650w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_081944_9148b121-92c0-47b7-8dc2-8e6944355b87-150x150.jpg 150w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_081944_9148b121-92c0-47b7-8dc2-8e6944355b87-350x350.jpg 350w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_081944_9148b121-92c0-47b7-8dc2-8e6944355b87-100x100.jpg 100w, https:\/\/delishub.com\/wp-content\/uploads\/2026\/05\/hf_20260502_081944_9148b121-92c0-47b7-8dc2-8e6944355b87-300x300.jpg 300w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/a><\/div><div class=\"gt-content\"><div class=\"gt-title\"><a href=\"https:\/\/delishub.com\/fr\/cultural-significance-and-history-of-bread\/\">La signification culturelle du pain : Comment un aliment simple a fa\u00e7onn\u00e9 les civilisations \u00e0 travers le monde<\/a><\/div><div class=\"gt-details\"><ul><li class=\"gt-author\"><span>by<\/span> <a href=\"https:\/\/delishub.com\/fr\/author\/delishub\/\">d\u00e9licehub<\/a><\/li><li class=\"gt-date\"><div class=\"gt-icon\"><svg width=\"18\" height=\"19\" viewbox=\"0 0 18 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"> <path d=\"M9 17C13.1421 17 16.5 13.6421 16.5 9.5C16.5 5.35786 13.1421 2 9 2C4.85786 2 1.5 5.35786 1.5 9.5C1.5 13.6421 4.85786 17 9 17Z\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <path d=\"M9 5V9.5H12.375\" stroke=\"currentColor\" stroke-width=\"1.2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <\/svg><\/div><span>4 mois Ago<\/span><\/li><li class=\"gt-reading-time\"><span>6 Min Read<\/span><\/li><\/ul><\/div><div class=\"gt-excerpt\"><p>Le pain, plus ancien compagnon de l&#039;humanit\u00e9. 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